Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 8:10 PM
✅
99kj
67rpm
34%
12mph
Monday 11/30/20 @ 12:34 PM
✅
252kj
84rpm
36%
16mph
Monday 9/27/21 @ 8:23 PM
150kj
79rpm
29%
12mph
Tuesday 11/24/20 @ 12:25 PM
✅
267kj
84rpm
36%
16mph
Saturday 11/28/20 @ 4:47 PM
178kj
69rpm
35%
13mph
Friday 11/20/20 @ 12:33 PM
✅
160kj
82rpm
36%
15mph
Wednesday 11/25/20 @ 3:38 PM
133kj
82rpm
33%
14mph
Monday 10/12/20 @ 10:20 PM
✅
243kj
80rpm
37%
15mph
Wednesday 11/11/20 @ 3:24 PM
187kj
78rpm
33%
13mph
Saturday 10/31/20 @ 11:57 AM
✅
175kj
87rpm
36%
16mph
Tuesday 11/3/20 @ 2:22 PM
127kj
71rpm
37%
14mph
Tuesday 10/20/20 @ 11:24 AM
✅
114kj
85rpm
36%
16mph
Tuesday 10/20/20 @ 11:26 AM
94kj
82rpm
34%
14mph
Saturday 4/25/20 @ 3:0 PM
✅
373kj
83rpm
38%
16mph
Tuesday 7/14/20 @ 1:24 PM
210kj
77rpm
30%
12mph
Friday 7/6/18 @ 4:43 PM
✅
341kj
83rpm
37%
16mph
Sunday 6/7/20 @ 3:42 PM
228kj
76rpm
33%
13mph
Sunday 1/26/20 @ 6:7 PM
✅
85kj
79rpm
34%
14mph
Monday 3/30/20 @ 7:22 PM
70kj
79rpm
30%
13mph
abideandconquer
RVA
20
🔥
VS
dancingqueen65
Olympia 🌲
2
Workouts
150
kj
Monday 9/27/21
178
kj
Saturday 11/28/20
133
kj
Wednesday 11/25/20
187
kj
Wednesday 11/11/20
127
kj
Tuesday 11/3/20
210
kj
Tuesday 7/14/20
228
kj
Sunday 6/7/20