Shake and Bake
Workouts
Wednesday 4/6/22 @ 2:29 PM
73kj
77rpm
32%
13mph
Friday 4/8/22 @ 3:45 PM
✅
78kj
83rpm
30%
14mph
Thursday 1/21/21 @ 5:1 PM
95kj
77rpm
36%
14mph
Thursday 1/21/21 @ 4:56 PM
✅
119kj
89rpm
35%
16mph
Thursday 11/19/20 @ 4:26 PM
108kj
73rpm
39%
15mph
Thursday 11/19/20 @ 4:27 PM
✅
124kj
83rpm
38%
16mph
Monday 6/29/20 @ 9:56 PM
108kj
77rpm
38%
15mph
Thursday 7/9/20 @ 2:54 PM
✅
144kj
82rpm
41%
17mph
Tuesday 6/2/20 @ 4:14 PM
177kj
82rpm
38%
16mph
Friday 2/21/20 @ 3:28 PM
✅
215kj
78rpm
43%
17mph
Thursday 5/7/20 @ 10:34 PM
250kj
75rpm
39%
15mph
Thursday 4/9/20 @ 4:0 PM
✅
304kj
80rpm
40%
17mph
Monday 4/27/20 @ 3:55 PM
✅
301kj
86rpm
38%
17mph
Monday 4/27/20 @ 4:7 PM
248kj
80rpm
38%
16mph
Saturday 4/18/20 @ 12:39 AM
71kj
75rpm
35%
14mph
Tuesday 12/17/19 @ 3:30 PM
✅
216kj
83rpm
41%
17mph
Thursday 3/19/20 @ 4:0 PM
216kj
72rpm
37%
14mph
Thursday 3/19/20 @ 4:28 PM
✅
268kj
79rpm
39%
16mph
Tuesday 7/3/18 @ 12:43 PM
173kj
84rpm
37%
16mph
Friday 4/13/18 @ 2:34 PM
✅
205kj
86rpm
39%
17mph
Workouts
177
kj
Tuesday 6/2/20