Ricky
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Shake and Bake
abideandconquer
RVA
88
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
117 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
Tuesday 3/29/22 @ 9:31 PM
60
kj
72
rpm
31
%
12
mph
20 min Rock Ride
Denis Morton
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Wednesday 3/30/22 @ 4:49 AM
✅
109
kj
86
rpm
35
%
15
mph
Thursday 2/3/22 @ 3:26 PM
84
kj
77
rpm
34
%
14
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 2/1/22 @ 12:45 AM
✅
95
kj
75
rpm
36
%
15
mph
Friday 2/12/21 @ 2:17 PM
118
kj
74
rpm
34
%
13
mph
30 min Reset
Denis Morton
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Friday 2/12/21 @ 12:24 AM
✅
178
kj
82
rpm
37
%
16
mph
Thursday 11/19/20 @ 4:59 PM
77
kj
73
rpm
34
%
13
mph
20 min 70s Ride
Denis Morton
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Friday 12/18/20 @ 4:27 AM
✅
119
kj
76
rpm
40
%
16
mph
Monday 5/4/20 @ 2:57 PM
246
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/25/20 @ 12:2 AM
✅
381
kj
88
rpm
42
%
19
mph
Monday 7/13/20 @ 9:57 PM
183
kj
84
rpm
37
%
16
mph
30 min Power Zone Ride
Denis Morton
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Tuesday 7/14/20 @ 1:40 AM
✅
259
kj
90
rpm
41
%
18
mph
Monday 6/1/20 @ 9:7 PM
107
kj
85
rpm
35
%
15
mph
20 min Pop Ride
Denis Morton
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Tuesday 6/9/20 @ 2:3 AM
✅
141
kj
84
rpm
40
%
17
mph
Thursday 3/19/20 @ 4:0 PM
216
kj
72
rpm
37
%
14
mph
45 min Rock Ride
Denis Morton
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Wednesday 3/20/19 @ 12:29 AM
✅
242
kj
77
rpm
37
%
15
mph
Tuesday 9/17/19 @ 7:19 PM
✅
160
kj
74
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
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Wednesday 6/19/19 @ 1:14 PM
143
kj
76
rpm
36
%
14
mph
Tuesday 7/17/18 @ 4:26 PM
✅
171
kj
83
rpm
36
%
15
mph
30 min 80s Pop Ride
Denis Morton
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Friday 7/27/18 @ 12:2 AM
140
kj
80
rpm
35
%
14
mph
Previous Workouts
Next Workouts
abideandconquer
RVA
88
Beat bumblebeegirl
VS
bumblebeegirl
Seattle 🌲
117 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Denis Morton
View Class
Share
60
kj
Tuesday 3/29/22
✅
109
kj
Wednesday 3/30/22
20 min Low Impact Ride
Denis Morton
View Class
Share
84
kj
Thursday 2/3/22
✅
95
kj
Tuesday 2/1/22
30 min Reset
Denis Morton
View Class
Share
118
kj
Friday 2/12/21
✅
178
kj
Friday 2/12/21
20 min 70s Ride
Denis Morton
View Class
Share
77
kj
Thursday 11/19/20
✅
119
kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Monday 5/4/20
✅
381
kj
Tuesday 8/25/20
30 min Power Zone Ride
Denis Morton
View Class
Share
183
kj
Monday 7/13/20
✅
259
kj
Tuesday 7/14/20
20 min Pop Ride
Denis Morton
View Class
Share
107
kj
Monday 6/1/20
✅
141
kj
Tuesday 6/9/20
45 min Rock Ride
Denis Morton
View Class
Share
216
kj
Thursday 3/19/20
✅
242
kj
Wednesday 3/20/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
160
kj
Tuesday 9/17/19
143
kj
Wednesday 6/19/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
171
kj
Tuesday 7/17/18
140
kj
Friday 7/27/18
Previous Workouts
Next Workouts