Shake and Bake
Workouts
Tuesday 4/11/23 @ 9:24 PM
107kj
67rpm
35%
13mph
Wednesday 2/22/23 @ 9:29 PM
✅
192kj
66rpm
46%
17mph
Friday 12/11/20 @ 12:32 PM
159kj
84rpm
36%
15mph
Sunday 12/18/22 @ 12:3 AM
✅
200kj
78rpm
41%
17mph
Wednesday 4/27/22 @ 1:54 PM
133kj
75rpm
35%
14mph
Friday 4/29/22 @ 7:24 PM
✅
184kj
68rpm
44%
16mph
Wednesday 2/16/22 @ 2:54 PM
156kj
79rpm
36%
15mph
Wednesday 4/6/22 @ 9:47 PM
✅
206kj
83rpm
39%
17mph
Wednesday 3/9/22 @ 2:52 PM
117kj
67rpm
37%
13mph
Saturday 4/2/22 @ 3:48 PM
✅
181kj
80rpm
39%
16mph
Monday 3/28/22 @ 1:26 PM
131kj
75rpm
35%
14mph
Saturday 3/12/22 @ 1:43 PM
✅
209kj
77rpm
43%
17mph
Tuesday 3/8/22 @ 10:27 PM
73kj
67rpm
37%
13mph
Monday 3/14/22 @ 7:45 PM
✅
263kj
71rpm
42%
16mph
Wednesday 2/2/22 @ 2:57 PM
149kj
77rpm
37%
15mph
Thursday 2/24/22 @ 9:35 PM
✅
202kj
77rpm
42%
17mph
Wednesday 2/2/22 @ 3:44 PM
45kj
64rpm
34%
12mph
Saturday 2/12/22 @ 9:53 PM
✅
99kj
75rpm
43%
17mph
Tuesday 1/4/22 @ 12:51 PM
148kj
75rpm
37%
15mph
Tuesday 2/8/22 @ 9:47 PM
✅
154kj
71rpm
40%
15mph
Workouts
117
kj
Wednesday 3/9/22