Ricky
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Shake and Bake
abideandconquer
RVA
30
Beat bikingback
VS
bikingback
#menacestrong
108 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
Tuesday 3/29/22 @ 9:31 PM
60
kj
72
rpm
31
%
12
mph
20 min Rock Ride
Denis Morton
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Saturday 4/2/22 @ 1:26 PM
✅
127
kj
78
rpm
41
%
16
mph
Thursday 1/21/21 @ 5:1 PM
95
kj
77
rpm
36
%
14
mph
20 min 70s Ride
Denis Morton
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Tuesday 3/2/21 @ 2:37 PM
✅
118
kj
78
rpm
39
%
16
mph
Tuesday 6/2/20 @ 4:14 PM
177
kj
82
rpm
38
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/21/20 @ 7:4 PM
✅
203
kj
69
rpm
46
%
17
mph
Monday 6/1/20 @ 9:7 PM
107
kj
85
rpm
35
%
15
mph
20 min Pop Ride
Denis Morton
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Monday 6/1/20 @ 9:9 PM
✅
108
kj
66
rpm
43
%
15
mph
Monday 5/4/20 @ 2:57 PM
✅
246
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 5/4/20 @ 3:27 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 3:55 PM
301
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 4/27/20 @ 3:56 PM
✅
302
kj
70
rpm
44
%
17
mph
Saturday 4/18/20 @ 12:39 AM
71
kj
75
rpm
35
%
14
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 12/17/19 @ 3:25 PM
✅
84
kj
63
rpm
33
%
12
mph
Thursday 3/19/20 @ 4:0 PM
216
kj
72
rpm
37
%
14
mph
45 min Rock Ride
Denis Morton
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Thursday 3/19/20 @ 4:0 PM
✅
309
kj
68
rpm
46
%
17
mph
Tuesday 7/17/18 @ 4:26 PM
171
kj
83
rpm
36
%
15
mph
30 min 80s Pop Ride
Denis Morton
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Tuesday 7/17/18 @ 4:22 PM
✅
235
kj
75
rpm
45
%
18
mph
Friday 7/6/18 @ 10:7 PM
238
kj
72
rpm
40
%
15
mph
45 min Live DJ Ride
Denis Morton
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Friday 7/6/18 @ 10:5 PM
✅
309
kj
65
rpm
47
%
17
mph
Previous Workouts
Next Workouts
abideandconquer
RVA
30
Beat bikingback
VS
bikingback
#menacestrong
108 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Denis Morton
View Class
Share
60
kj
Tuesday 3/29/22
✅
127
kj
Saturday 4/2/22
20 min 70s Ride
Denis Morton
View Class
Share
95
kj
Thursday 1/21/21
✅
118
kj
Tuesday 3/2/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
177
kj
Tuesday 6/2/20
✅
203
kj
Friday 2/21/20
20 min Pop Ride
Denis Morton
View Class
Share
107
kj
Monday 6/1/20
✅
108
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
246
kj
Monday 5/4/20
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Monday 4/27/20
✅
302
kj
Monday 4/27/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
71
kj
Saturday 4/18/20
✅
84
kj
Tuesday 12/17/19
45 min Rock Ride
Denis Morton
View Class
Share
216
kj
Thursday 3/19/20
✅
309
kj
Thursday 3/19/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
171
kj
Tuesday 7/17/18
✅
235
kj
Tuesday 7/17/18
45 min Live DJ Ride
Denis Morton
View Class
Share
238
kj
Friday 7/6/18
✅
309
kj
Friday 7/6/18
Previous Workouts
Next Workouts