Shake and Bake
Workouts
Thursday 12/10/20 @ 8:13 PM
108kj
77rpm
38%
15mph
Monday 12/30/19 @ 11:35 AM
✅
108kj
81rpm
37%
15mph
Monday 11/23/20 @ 12:55 PM
✅
182kj
81rpm
38%
16mph
Tuesday 1/12/21 @ 12:52 PM
127kj
74rpm
35%
14mph
Monday 6/15/20 @ 9:10 PM
85kj
82rpm
33%
14mph
Tuesday 6/16/20 @ 1:42 PM
✅
131kj
80rpm
40%
17mph
Friday 1/31/20 @ 8:38 PM
93kj
80rpm
34%
14mph
Sunday 2/9/20 @ 5:26 PM
✅
110kj
78rpm
38%
16mph
Friday 10/25/19 @ 5:39 PM
225kj
80rpm
36%
15mph
Friday 9/6/19 @ 10:54 PM
✅
320kj
86rpm
39%
17mph
Tuesday 9/24/19 @ 7:21 PM
162kj
78rpm
37%
15mph
Tuesday 7/2/19 @ 11:30 AM
✅
181kj
80rpm
39%
16mph
Thursday 9/19/19 @ 7:53 PM
104kj
76rpm
38%
15mph
Saturday 7/6/19 @ 2:37 PM
✅
128kj
80rpm
41%
16mph
Friday 7/6/18 @ 4:43 PM
341kj
83rpm
37%
16mph
Sunday 9/15/19 @ 2:35 PM
✅
426kj
84rpm
40%
17mph
Friday 6/7/19 @ 10:57 PM
215kj
71rpm
38%
14mph
Tuesday 6/11/19 @ 1:1 AM
✅
310kj
76rpm
42%
17mph
Friday 5/17/19 @ 10:16 PM
✅
100kj
80rpm
35%
15mph
Monday 5/27/19 @ 1:21 PM
91kj
77rpm
35%
14mph
Workouts
341
kj
Friday 7/6/18