Shake and Bake
Workouts
Tuesday 5/25/21 @ 11:57 AM
167kj
84rpm
36%
16mph
Saturday 7/3/21 @ 10:8 PM
✅
223kj
81rpm
41%
17mph
Tuesday 3/8/22 @ 10:27 PM
✅
73kj
67rpm
37%
13mph
Tuesday 3/8/22 @ 10:27 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 1:27 PM
114kj
69rpm
36%
13mph
Sunday 12/26/21 @ 10:22 PM
✅
200kj
82rpm
36%
16mph
Thursday 11/5/20 @ 4:27 PM
156kj
78rpm
37%
15mph
Sunday 1/10/21 @ 10:26 PM
✅
223kj
83rpm
41%
17mph
Monday 1/4/21 @ 12:34 PM
226kj
74rpm
38%
15mph
Tuesday 1/5/21 @ 10:18 PM
✅
413kj
75rpm
49%
19mph
Friday 11/2/18 @ 4:27 PM
170kj
85rpm
36%
16mph
Saturday 1/2/21 @ 10:36 PM
✅
293kj
81rpm
46%
19mph
Thursday 12/3/20 @ 6:0 PM
167kj
83rpm
36%
15mph
Sunday 12/27/20 @ 12:1 AM
✅
232kj
85rpm
40%
18mph
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Wednesday 12/16/20 @ 11:27 PM
✅
321kj
81rpm
41%
17mph
Monday 7/20/20 @ 9:49 PM
255kj
82rpm
37%
16mph
Friday 9/4/20 @ 10:9 PM
✅
333kj
85rpm
40%
18mph
Saturday 4/18/20 @ 6:1 PM
121kj
83rpm
37%
16mph
Thursday 7/30/20 @ 1:17 AM
✅
142kj
83rpm
40%
17mph
Workouts
167
kj
Tuesday 5/25/21
114
kj
Wednesday 11/3/21
226
kj
Monday 1/4/21
252
kj
Monday 10/26/20
255
kj
Monday 7/20/20
121
kj
Saturday 4/18/20