Shake and Bake

Workouts

Wednesday 8/4/21 @ 9:18 PM
✅
91kj
67rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 10:18 PM
✅
126kj
67rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 8:40 PM
✅
104kj
70rpm
34%
13mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 11:47 PM
✅
54kj
69rpm
35%
13mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 11:56 PM
✅
76kj
69rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 12:19 PM
✅
117kj
75rpm
34%
13mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 11:35 PM
✅
90kj
69rpm
32%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 7:16 PM
✅
77kj
76rpm
34%
13mph
20 min Low Impact Ride
Cody Rigsby
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 6:21 PM
✅
72kj
76rpm
32%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 12:21 PM
✅
74kj
78rpm
32%
13mph
20 min Beginner Ride
Cody Rigsby
Thursday 5/28/20 @ 3:47 AM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 91 kj
Wednesday 8/4/21
kj
Tuesday 8/3/21
30 min Pop Ride
Cody Rigsby
✅ 126 kj
Friday 5/14/21
kj
Wednesday 5/12/21
30 min Whitney Houston Ride
Ally Love
✅ 104 kj
Friday 3/5/21
kj
Sunday 8/9/20
15 min Pop Ride
Cody Rigsby
✅ 54 kj
Tuesday 3/2/21
kj
Wednesday 11/25/20
20 min Pop Ride
Cody Rigsby
✅ 76 kj
Monday 3/1/21
kj
Sunday 11/29/20
30 min Prince Ride
Ally & Emma
✅ 117 kj
Sunday 2/14/21
kj
Thursday 8/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 90 kj
Wednesday 2/10/21
kj
Wednesday 10/7/20
20 min Low Impact Ride
Cody Rigsby
✅ 77 kj
Friday 9/11/20
kj
Thursday 8/22/19
20 min Low Impact Ride
Cody Rigsby
✅ 72 kj
Monday 8/31/20
kj
Saturday 9/21/19
20 min Beginner Ride
Cody Rigsby
✅ 74 kj
Sunday 8/16/20
kj
Thursday 5/28/20