Shake and Bake

Workouts

Sunday 2/27/22 @ 10:23 PM
124kj
73rpm
35%
14mph
30 min Broadway Ride
Bradley Rose
Wednesday 1/19/22 @ 6:26 PM
βœ…
167kj
85rpm
36%
16mph
Sunday 8/1/21 @ 10:27 PM
72kj
72rpm
38%
15mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 7/19/21 @ 11:5 PM
βœ…
113kj
85rpm
41%
18mph
Friday 6/18/21 @ 8:57 PM
210kj
70rpm
38%
14mph
45 min RENT Ride
Christine D'Ercole
Wednesday 6/2/21 @ 11:27 PM
βœ…
357kj
77rpm
44%
18mph
Wednesday 5/12/21 @ 10:51 PM
85kj
74rpm
35%
14mph
20 min Broadway Ride
Jess King
Sunday 10/11/20 @ 1:15 AM
βœ…
153kj
81rpm
43%
18mph
Wednesday 3/3/21 @ 11:37 PM
91kj
67rpm
32%
12mph
30 min XOXO, Cody
Cody Rigsby
Sunday 3/21/21 @ 11:22 PM
βœ…
231kj
81rpm
43%
18mph
Sunday 3/7/21 @ 1:5 AM
βœ…
97kj
76rpm
30%
12mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 11:54 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 10:39 PM
34kj
80rpm
30%
13mph
10 min Low Impact Ride
Emma Lovewell
Saturday 2/13/21 @ 1:38 AM
βœ…
62kj
88rpm
37%
16mph
Monday 2/22/21 @ 10:24 PM
48kj
74rpm
31%
12mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/20/20 @ 4:36 PM
βœ…
115kj
129rpm
0%
0mph
Sunday 2/14/21 @ 12:19 PM
117kj
75rpm
34%
13mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:31 PM
βœ…
242kj
81rpm
44%
18mph
Tuesday 1/19/21 @ 9:40 PM
97kj
65rpm
34%
12mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:25 PM
βœ…
302kj
85rpm
47%
20mph

Workouts

30 min Broadway Ride
Bradley Rose
124 kj
Sunday 2/27/22
βœ… 167 kj
Wednesday 1/19/22
15 min AFO Ride: Demi Lovato
Kendall Toole
72 kj
Sunday 8/1/21
βœ… 113 kj
Monday 7/19/21
45 min RENT Ride
Christine D'Ercole
210 kj
Friday 6/18/21
βœ… 357 kj
Wednesday 6/2/21
20 min Broadway Ride
Jess King
85 kj
Wednesday 5/12/21
βœ… 153 kj
Sunday 10/11/20
30 min XOXO, Cody
Cody Rigsby
91 kj
Wednesday 3/3/21
βœ… 231 kj
Sunday 3/21/21
30 min Pride: Broadway Ride
Sam Yo
βœ… 97 kj
Sunday 3/7/21
kj
Friday 6/26/20
10 min Low Impact Ride
Emma Lovewell
34 kj
Wednesday 3/3/21
βœ… 62 kj
Saturday 2/13/21
15 min Low Impact Ride
Emma Lovewell
48 kj
Monday 2/22/21
βœ… 115 kj
Monday 7/20/20
30 min Prince Ride
Ally & Emma
117 kj
Sunday 2/14/21
βœ… 242 kj
Thursday 8/13/20
30 min Hamilton Ride
Robin ArzΓ³n
97 kj
Tuesday 1/19/21
βœ… 302 kj
Wednesday 10/14/20