Shake and Bake
Workouts
Wednesday 7/27/22 @ 9:25 PM
60kj
67rpm
37%
13mph
Thursday 5/28/20 @ 5:52 PM
✅
182kj
84rpm
49%
21mph
Tuesday 10/26/21 @ 10:53 PM
112kj
77rpm
32%
13mph
Wednesday 10/13/21 @ 5:27 PM
✅
315kj
76rpm
50%
20mph
Sunday 9/19/21 @ 9:26 PM
76kj
84rpm
30%
13mph
Tuesday 9/21/21 @ 3:56 PM
✅
200kj
81rpm
46%
20mph
Monday 8/30/21 @ 9:55 PM
59kj
77rpm
33%
13mph
Sunday 6/21/20 @ 2:33 PM
✅
169kj
89rpm
46%
21mph
Friday 6/4/21 @ 10:2 PM
89kj
72rpm
37%
14mph
Wednesday 6/2/21 @ 9:0 PM
✅
208kj
80rpm
49%
20mph
Sunday 5/23/21 @ 9:38 PM
93kj
71rpm
38%
14mph
Tuesday 5/25/21 @ 6:38 PM
✅
205kj
78rpm
52%
20mph
Sunday 4/25/21 @ 8:17 PM
72kj
76rpm
36%
14mph
Sunday 2/7/21 @ 3:19 PM
✅
167kj
81rpm
52%
21mph
Wednesday 4/7/21 @ 11:33 PM
63kj
75rpm
35%
14mph
Sunday 10/25/20 @ 3:35 PM
✅
146kj
74rpm
50%
19mph
Monday 3/8/21 @ 12:34 AM
73kj
77rpm
32%
13mph
Saturday 3/13/21 @ 3:35 PM
✅
206kj
80rpm
48%
20mph
Sunday 8/30/20 @ 4:40 PM
70kj
82rpm
30%
13mph
Sunday 11/17/19 @ 2:25 PM
✅
232kj
91rpm
46%
21mph
Workouts
112
kj
Tuesday 10/26/21