Shake and Bake
Workouts
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Wednesday 6/28/23 @ 1:52 PM
✅
404kj
82rpm
44%
19mph
Thursday 4/6/23 @ 4:6 PM
231kj
73rpm
38%
15mph
Thursday 4/6/23 @ 3:46 PM
✅
485kj
85rpm
46%
20mph
Thursday 11/10/22 @ 10:40 AM
158kj
71rpm
39%
15mph
Friday 9/6/19 @ 2:30 PM
✅
163kj
89rpm
34%
15mph
Tuesday 1/25/22 @ 11:51 PM
257kj
72rpm
40%
16mph
Thursday 7/14/22 @ 1:36 PM
✅
431kj
85rpm
44%
19mph
Sunday 1/23/22 @ 3:0 PM
320kj
76rpm
38%
15mph
Monday 9/5/22 @ 11:57 AM
✅
541kj
83rpm
44%
19mph
Tuesday 2/1/22 @ 11:56 PM
230kj
75rpm
38%
15mph
Tuesday 7/19/22 @ 12:26 PM
✅
406kj
83rpm
44%
19mph
Saturday 6/25/22 @ 2:8 PM
247kj
75rpm
39%
16mph
Friday 6/17/22 @ 1:34 PM
✅
404kj
95rpm
40%
19mph
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Saturday 2/1/20 @ 3:0 PM
✅
377kj
85rpm
42%
18mph
Wednesday 6/10/20 @ 11:1 PM
241kj
71rpm
40%
15mph
Thursday 1/2/20 @ 12:32 PM
✅
346kj
82rpm
42%
18mph
Saturday 10/12/19 @ 4:19 PM
144kj
58rpm
45%
15mph
Friday 10/11/19 @ 10:27 AM
✅
220kj
67rpm
47%
17mph
Workouts
207
kj
Thursday 9/3/20
231
kj
Thursday 4/6/23
257
kj
Tuesday 1/25/22
320
kj
Sunday 1/23/22
230
kj
Tuesday 2/1/22
247
kj
Saturday 6/25/22
225
kj
Thursday 2/17/22