Shake and Bake

Workouts

Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Tuesday 1/4/22 @ 12:47 AM
✅
246kj
78rpm
44%
18mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 10:8 PM
✅
175kj
71rpm
41%
16mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
150kj
76rpm
37%
15mph
Tuesday 2/23/21 @ 11:25 PM
157kj
71rpm
40%
15mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/14/21 @ 11:11 AM
✅
167kj
70rpm
41%
16mph
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
30 min Hip Hop Ride
Kendall Toole
Saturday 2/20/21 @ 12:11 AM
✅
195kj
72rpm
43%
17mph
Thursday 2/11/21 @ 11:21 PM
✅
231kj
69rpm
41%
15mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:47 AM
150kj
65rpm
42%
15mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 11/23/20 @ 12:22 PM
✅
166kj
72rpm
40%
16mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
236kj
76rpm
45%
18mph
Wednesday 4/15/20 @ 9:33 PM
103kj
67rpm
42%
15mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 3:21 PM
✅
117kj
75rpm
40%
16mph
Sunday 1/19/20 @ 8:33 PM
147kj
67rpm
41%
15mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:59 PM
✅
178kj
76rpm
39%
16mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
166 kj
Saturday 7/10/21
✅ 246 kj
Tuesday 1/4/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
151 kj
Tuesday 10/26/21
✅ 175 kj
Wednesday 10/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
150 kj
Tuesday 3/9/21
✅ 150 kj
Friday 3/5/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
157 kj
Tuesday 2/23/21
✅ 167 kj
Sunday 2/14/21
30 min Hip Hop Ride
Kendall Toole
157 kj
Wednesday 1/27/21
✅ 195 kj
Saturday 2/20/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 231 kj
Thursday 2/11/21
150 kj
Tuesday 2/9/21
30 min Lizzo Ride
Robin Arzón
144 kj
Tuesday 8/13/19
✅ 166 kj
Monday 11/23/20
30 min The Last Dance Ride
Alex Toussaint
159 kj
Wednesday 5/20/20
✅ 236 kj
Saturday 5/16/20
20 min Feel Good Ride
Ally Love
103 kj
Wednesday 4/15/20
✅ 117 kj
Sunday 4/12/20
30 min Sundays with Love
Ally Love
147 kj
Sunday 1/19/20
✅ 178 kj
Sunday 4/12/20