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Shake and Bake
abettermess
NJ
2
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
45 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
Tuesday 7/13/21 @ 11:3 PM
160
kj
63
rpm
47
%
16
mph
30 min Pop Champions Ride
Tunde Oyeneyin
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Friday 7/9/21 @ 2:13 AM
✅
243
kj
72
rpm
47
%
18
mph
Monday 6/7/21 @ 10:58 PM
444
kj
72
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 9:21 PM
✅
571
kj
79
rpm
40
%
16
mph
Friday 6/4/21 @ 11:1 AM
258
kj
73
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 6/1/21 @ 1:36 AM
✅
302
kj
81
rpm
38
%
16
mph
Monday 8/24/20 @ 10:54 PM
217
kj
72
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 5/13/21 @ 1:56 AM
✅
269
kj
82
rpm
38
%
16
mph
Wednesday 4/28/21 @ 9:59 PM
236
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 11:25 PM
✅
292
kj
80
rpm
39
%
16
mph
Monday 4/26/21 @ 9:55 PM
298
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/6/21 @ 1:10 AM
✅
337
kj
75
rpm
39
%
15
mph
Sunday 4/25/21 @ 5:48 PM
228
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 3/20/21 @ 5:59 PM
✅
242
kj
75
rpm
38
%
15
mph
Wednesday 5/6/20 @ 8:15 PM
164
kj
69
rpm
42
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 5/15/20 @ 1:41 AM
✅
224
kj
70
rpm
46
%
17
mph
Saturday 11/30/19 @ 4:26 PM
231
kj
68
rpm
42
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 3:59 PM
✅
307
kj
72
rpm
44
%
16
mph
Thursday 4/4/19 @ 10:50 AM
✅
36
kj
70
rpm
34
%
13
mph
10 min Low Impact Ride
Ally Love
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Saturday 6/15/19 @ 6:38 PM
31
kj
67
rpm
32
%
11
mph
Previous Workouts
Next Workouts
abettermess
NJ
2
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
45 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
30 min Pop Champions Ride
Tunde Oyeneyin
View Class
Share
160
kj
Tuesday 7/13/21
✅
243
kj
Friday 7/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Monday 6/7/21
✅
571
kj
Saturday 6/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
258
kj
Friday 6/4/21
✅
302
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
217
kj
Monday 8/24/20
✅
269
kj
Thursday 5/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 4/28/21
✅
292
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 4/26/21
✅
337
kj
Tuesday 4/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Sunday 4/25/21
✅
242
kj
Saturday 3/20/21
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
164
kj
Wednesday 5/6/20
✅
224
kj
Friday 5/15/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
231
kj
Saturday 11/30/19
✅
307
kj
Thursday 11/28/19
10 min Low Impact Ride
Ally Love
View Class
Share
✅
36
kj
Thursday 4/4/19
31
kj
Saturday 6/15/19
Previous Workouts
Next Workouts