Shake and Bake

Workouts

Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 4:57 PM
✅
237kj
86rpm
41%
18mph
Saturday 6/29/19 @ 12:35 PM
139kj
63rpm
42%
14mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:48 PM
✅
257kj
68rpm
51%
19mph
Friday 5/24/19 @ 10:25 AM
143kj
70rpm
39%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 5/26/19 @ 3:40 PM
✅
199kj
80rpm
41%
17mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
159 kj
Wednesday 5/20/20
✅ 237 kj
Tuesday 5/19/20
30 min Madonna Ride
Robin Arzón
139 kj
Saturday 6/29/19
✅ 257 kj
Saturday 6/29/19
30 min 90s Hip Hop Ride
Robin Arzón
143 kj
Friday 5/24/19
✅ 199 kj
Sunday 5/26/19