Shake and Bake
Workouts
Thursday 11/10/22 @ 10:40 AM
158kj
71rpm
39%
15mph
Saturday 2/25/23 @ 12:35 AM
✅
259kj
0rpm
0%
0mph
Tuesday 7/20/21 @ 9:42 AM
224kj
77rpm
37%
15mph
Saturday 2/11/23 @ 2:30 PM
✅
607kj
0rpm
0%
0mph
Saturday 1/21/23 @ 2:35 PM
222kj
71rpm
38%
15mph
Saturday 1/21/23 @ 5:41 PM
✅
350kj
71rpm
46%
18mph
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Sunday 11/17/19 @ 9:49 PM
✅
231kj
77rpm
43%
17mph
Monday 6/7/21 @ 10:58 PM
444kj
72rpm
38%
15mph
Sunday 6/6/21 @ 10:51 PM
✅
760kj
68rpm
49%
18mph
Wednesday 4/28/21 @ 9:59 PM
236kj
73rpm
38%
15mph
Sunday 5/2/21 @ 11:2 PM
✅
493kj
0rpm
0%
0mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Friday 9/4/20 @ 7:29 PM
✅
310kj
63rpm
49%
17mph
Monday 8/24/20 @ 10:54 PM
217kj
72rpm
38%
15mph
Monday 8/24/20 @ 4:20 PM
✅
400kj
74rpm
48%
19mph
Wednesday 9/5/18 @ 10:30 AM
135kj
69rpm
39%
14mph
Friday 8/31/18 @ 11:18 AM
✅
284kj
68rpm
53%
19mph
Thursday 6/7/18 @ 11:15 AM
144kj
71rpm
39%
15mph
Thursday 6/7/18 @ 11:19 PM
✅
412kj
66rpm
62%
22mph
Workouts
224
kj
Tuesday 7/20/21
222
kj
Saturday 1/21/23
225
kj
Thursday 2/17/22
444
kj
Monday 6/7/21
207
kj
Thursday 9/3/20
217
kj
Monday 8/24/20