Shake and Bake
Workouts
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Monday 1/25/21 @ 6:59 AM
✅
283kj
81rpm
38%
16mph
Wednesday 6/15/22 @ 12:20 AM
54kj
57rpm
47%
15mph
Wednesday 3/4/20 @ 7:21 AM
✅
62kj
46rpm
54%
14mph
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Friday 3/12/21 @ 6:56 AM
✅
291kj
78rpm
41%
17mph
Saturday 7/3/21 @ 2:50 PM
✅
158kj
70rpm
40%
15mph
Saturday 6/26/21 @ 12:29 PM
139kj
56rpm
44%
13mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Sunday 2/21/21 @ 11:28 AM
✅
268kj
82rpm
38%
16mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Saturday 2/20/21 @ 4:55 PM
✅
408kj
72rpm
43%
17mph
Monday 8/24/20 @ 10:54 PM
217kj
72rpm
38%
15mph
Wednesday 1/20/21 @ 6:56 AM
✅
270kj
76rpm
40%
16mph
Tuesday 10/13/20 @ 10:52 PM
52kj
57rpm
47%
15mph
Saturday 10/31/20 @ 11:35 AM
✅
90kj
63rpm
54%
19mph
Saturday 5/11/19 @ 12:16 PM
69kj
73rpm
37%
14mph
Thursday 5/9/19 @ 6:11 AM
✅
98kj
73rpm
42%
16mph
Thursday 3/8/18 @ 12:15 PM
124kj
65rpm
39%
14mph
Wednesday 2/21/18 @ 6:36 AM
✅
204kj
67rpm
46%
16mph
Workouts
225
kj
Thursday 2/17/22
207
kj
Thursday 9/3/20
217
kj
Monday 8/24/20