Shake and Bake
Workouts
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Tuesday 1/26/21 @ 12:6 PM
✅
252kj
72rpm
39%
15mph
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Thursday 1/30/20 @ 11:40 AM
✅
277kj
71rpm
43%
16mph
Saturday 11/13/21 @ 2:18 PM
✅
227kj
73rpm
38%
15mph
Saturday 9/18/21 @ 1:40 PM
159kj
62rpm
36%
13mph
Monday 6/7/21 @ 10:58 PM
✅
444kj
72rpm
38%
15mph
Monday 5/11/20 @ 10:30 PM
400kj
79rpm
33%
14mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Sunday 2/21/21 @ 5:11 PM
✅
319kj
71rpm
39%
15mph
Tuesday 10/13/20 @ 10:52 PM
✅
52kj
57rpm
47%
15mph
Monday 8/17/20 @ 11:32 PM
37kj
23rpm
29%
5mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Tuesday 9/1/20 @ 10:52 AM
✅
262kj
78rpm
39%
16mph
Thursday 4/2/20 @ 9:49 PM
✅
170kj
64rpm
45%
16mph
Wednesday 4/22/20 @ 12:19 AM
38kj
42rpm
33%
8mph
Thursday 6/7/18 @ 11:15 AM
✅
144kj
71rpm
39%
15mph
Tuesday 6/19/18 @ 12:28 PM
kj
rpm
%
0mph
Sunday 3/4/18 @ 12:59 PM
✅
189kj
63rpm
40%
14mph
Sunday 3/11/18 @ 1:0 PM
kj
rpm
%
0mph
Workouts
225
kj
Thursday 2/17/22
159
kj
Saturday 9/18/21
400
kj
Monday 5/11/20
207
kj
Thursday 9/3/20