Shake and Bake
Workouts
Wednesday 6/15/22 @ 12:20 AM
54kj
57rpm
47%
15mph
Monday 3/28/22 @ 10:0 AM
✅
158kj
71rpm
61%
23mph
Tuesday 4/26/22 @ 11:26 PM
147kj
73rpm
38%
15mph
Monday 4/25/22 @ 12:14 AM
✅
447kj
72rpm
57%
21mph
Saturday 1/23/21 @ 10:58 PM
50kj
61rpm
44%
15mph
Friday 12/3/21 @ 11:22 AM
✅
167kj
70rpm
62%
22mph
Monday 4/5/21 @ 9:58 PM
241kj
69rpm
42%
15mph
Wednesday 9/8/21 @ 9:45 AM
✅
689kj
76rpm
57%
21mph
Saturday 7/17/21 @ 12:6 AM
58kj
63rpm
46%
16mph
Monday 8/9/21 @ 9:51 AM
✅
154kj
71rpm
60%
22mph
Tuesday 10/13/20 @ 10:52 PM
52kj
57rpm
47%
15mph
Monday 6/28/21 @ 11:32 AM
✅
188kj
67rpm
68%
24mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
768kj
74rpm
61%
23mph
Saturday 1/23/21 @ 10:34 PM
102kj
69rpm
41%
15mph
Sunday 2/14/21 @ 1:21 PM
✅
320kj
74rpm
60%
22mph
Monday 1/4/21 @ 11:8 PM
90kj
70rpm
38%
14mph
Saturday 2/13/21 @ 2:21 PM
✅
250kj
69rpm
56%
20mph
Tuesday 8/4/20 @ 10:37 PM
60kj
70rpm
36%
14mph
Thursday 4/23/20 @ 9:41 AM
✅
108kj
43rpm
56%
13mph
Workouts
263
kj
Monday 3/1/21