Shake and Bake
Workouts
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Friday 11/19/21 @ 11:54 PM
✅
218kj
65rpm
48%
17mph
Tuesday 3/9/21 @ 11:25 PM
98kj
69rpm
40%
15mph
Thursday 5/13/21 @ 2:4 AM
✅
134kj
70rpm
45%
17mph
Monday 3/22/21 @ 10:50 PM
174kj
75rpm
40%
16mph
Wednesday 3/17/21 @ 11:26 PM
✅
186kj
65rpm
45%
16mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Friday 3/5/21 @ 12:28 AM
✅
210kj
67rpm
47%
17mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Saturday 2/27/21 @ 2:46 AM
✅
215kj
69rpm
46%
17mph
Wednesday 12/30/20 @ 10:13 PM
58kj
66rpm
37%
13mph
Monday 2/8/21 @ 4:7 AM
✅
80kj
68rpm
42%
15mph
Tuesday 8/13/19 @ 11:20 PM
✅
144kj
68rpm
40%
15mph
Tuesday 8/18/20 @ 3:42 PM
140kj
62rpm
42%
14mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Friday 5/22/20 @ 1:0 AM
✅
177kj
68rpm
44%
16mph
Workouts
174
kj
Monday 3/22/21
150
kj
Tuesday 3/9/21
145
kj
Monday 2/22/21
159
kj
Wednesday 5/20/20