Shake and Bake
Workouts
Thursday 11/10/22 @ 10:40 AM
158kj
71rpm
39%
15mph
Monday 2/27/23 @ 9:0 PM
✅
206kj
78rpm
40%
17mph
Wednesday 1/18/23 @ 11:44 AM
202kj
69rpm
37%
14mph
Monday 1/16/23 @ 11:12 AM
✅
279kj
85rpm
37%
16mph
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Saturday 5/8/21 @ 12:4 PM
✅
398kj
84rpm
43%
19mph
Tuesday 4/26/22 @ 11:26 PM
147kj
73rpm
38%
15mph
Wednesday 4/27/22 @ 7:25 PM
✅
169kj
82rpm
36%
15mph
Tuesday 11/16/21 @ 11:14 AM
165kj
69rpm
40%
15mph
Wednesday 5/5/21 @ 9:24 PM
✅
259kj
82rpm
42%
17mph
Saturday 7/17/21 @ 12:6 AM
58kj
63rpm
46%
16mph
Saturday 6/26/21 @ 4:48 PM
✅
92kj
70rpm
51%
19mph
Tuesday 10/13/20 @ 10:52 PM
52kj
57rpm
47%
15mph
Saturday 6/26/21 @ 3:53 PM
✅
95kj
68rpm
52%
19mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Tuesday 2/16/21 @ 8:18 PM
✅
503kj
86rpm
42%
18mph
Tuesday 10/13/20 @ 10:29 PM
77kj
63rpm
38%
13mph
Saturday 11/28/20 @ 5:8 PM
✅
135kj
73rpm
43%
17mph
Workouts
202
kj
Wednesday 1/18/23
165
kj
Tuesday 11/16/21
263
kj
Monday 3/1/21