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Shake and Bake
abettermess
NJ
39 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
5
Beat abettermess
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 11:3 AM
✅
144
kj
73
rpm
37
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 1/22/24 @ 5:26 AM
98
kj
78
rpm
29
%
12
mph
Tuesday 5/31/22 @ 11:7 PM
✅
262
kj
71
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/7/23 @ 8:32 PM
167
kj
78
rpm
29
%
13
mph
Wednesday 4/28/21 @ 9:59 PM
✅
236
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 12:59 AM
220
kj
79
rpm
34
%
14
mph
Tuesday 7/20/21 @ 9:42 AM
✅
224
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/14/23 @ 3:30 AM
147
kj
77
rpm
30
%
12
mph
Saturday 1/21/23 @ 2:35 PM
✅
222
kj
71
rpm
38
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 1/19/23 @ 1:16 AM
147
kj
69
rpm
32
%
12
mph
Wednesday 1/18/23 @ 11:44 AM
✅
202
kj
69
rpm
37
%
14
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 9:26 PM
146
kj
75
rpm
30
%
12
mph
Sunday 7/3/22 @ 11:41 PM
✅
252
kj
74
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 11:40 PM
207
kj
75
rpm
36
%
14
mph
Tuesday 11/16/21 @ 11:14 AM
✅
165
kj
69
rpm
40
%
15
mph
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
Wednesday 5/12/21 @ 11:21 PM
150
kj
77
rpm
32
%
14
mph
Monday 6/22/20 @ 10:10 PM
✅
315
kj
67
rpm
41
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:0 PM
269
kj
72
rpm
36
%
14
mph
Monday 8/24/20 @ 10:54 PM
✅
217
kj
72
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/21/21 @ 10:52 PM
200
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
abettermess
NJ
39 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
5
Beat abettermess
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
144
kj
Monday 11/7/22
98
kj
Monday 1/22/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
262
kj
Tuesday 5/31/22
167
kj
Sunday 5/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
236
kj
Wednesday 4/28/21
220
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
224
kj
Tuesday 7/20/21
147
kj
Tuesday 2/14/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
222
kj
Saturday 1/21/23
147
kj
Thursday 1/19/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
202
kj
Wednesday 1/18/23
146
kj
Sunday 1/15/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Sunday 7/3/22
207
kj
Thursday 1/28/21
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
✅
165
kj
Tuesday 11/16/21
150
kj
Wednesday 5/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Monday 6/22/20
269
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
217
kj
Monday 8/24/20
200
kj
Thursday 1/21/21
Previous Workouts
Next Workouts