Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:40 AM
111kj
64rpm
44%
16mph
Friday 3/12/21 @ 2:29 AM
✅
127kj
70rpm
44%
16mph
Monday 2/8/21 @ 10:53 PM
105kj
72rpm
40%
15mph
Wednesday 2/10/21 @ 2:40 AM
✅
162kj
83rpm
42%
18mph
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Wednesday 7/29/20 @ 11:27 PM
✅
226kj
93rpm
38%
17mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Saturday 5/16/20 @ 4:55 PM
✅
242kj
89rpm
40%
18mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
Thursday 3/19/20 @ 10:4 PM
159kj
72rpm
40%
15mph
Thursday 3/19/20 @ 9:48 PM
✅
189kj
84rpm
38%
16mph
Monday 10/21/19 @ 11:20 PM
209kj
62rpm
41%
14mph
Monday 10/28/19 @ 8:46 AM
✅
293kj
73rpm
42%
16mph
Friday 9/6/19 @ 10:28 AM
126kj
64rpm
39%
14mph
Thursday 9/5/19 @ 2:58 PM
✅
177kj
79rpm
39%
16mph
Wednesday 2/20/19 @ 11:23 PM
166kj
68rpm
43%
16mph
Wednesday 5/1/19 @ 10:30 PM
✅
209kj
82rpm
41%
17mph
Thursday 3/7/19 @ 11:35 AM
✅
168kj
68rpm
43%
16mph
Tuesday 4/2/19 @ 8:15 PM
140kj
79rpm
36%
14mph
Workouts
111
kj
Wednesday 2/17/21
159
kj
Wednesday 5/20/20