Shake and Bake
Workouts
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Friday 1/31/20 @ 10:30 PM
✅
271kj
67rpm
44%
16mph
Friday 6/4/21 @ 11:1 AM
✅
258kj
73rpm
40%
16mph
Tuesday 7/14/20 @ 12:21 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 10:34 PM
✅
102kj
69rpm
41%
15mph
Wednesday 2/3/21 @ 3:6 AM
88kj
58rpm
43%
14mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Thursday 9/3/20 @ 3:4 PM
✅
242kj
60rpm
45%
15mph
Monday 6/22/20 @ 10:10 PM
✅
315kj
67rpm
41%
15mph
Sunday 7/12/20 @ 10:31 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 4:19 PM
167kj
65rpm
44%
16mph
Wednesday 3/25/20 @ 1:54 PM
✅
230kj
64rpm
50%
18mph
Tuesday 1/22/19 @ 11:43 PM
225kj
68rpm
40%
15mph
Thursday 8/23/18 @ 1:6 AM
✅
336kj
64rpm
50%
18mph
Monday 7/23/18 @ 10:6 AM
208kj
69rpm
39%
14mph
Friday 7/20/18 @ 1:25 PM
✅
338kj
64rpm
49%
18mph
Tuesday 5/29/18 @ 10:13 AM
132kj
67rpm
38%
14mph
Tuesday 5/22/18 @ 5:23 PM
✅
290kj
74rpm
49%
20mph
Sunday 3/18/18 @ 12:31 PM
215kj
62rpm
42%
15mph
Monday 2/26/18 @ 2:10 AM
✅
328kj
63rpm
50%
17mph
Workouts
225
kj
Thursday 2/17/22
207
kj
Thursday 9/3/20