Shake and Bake

Workouts

Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
Tuesday 2/23/21 @ 11:25 PM
✅
157kj
71rpm
40%
15mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 12:14 AM
127kj
62rpm
41%
14mph
Tuesday 1/5/21 @ 5:7 PM
89kj
73rpm
37%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/3/21 @ 12:53 AM
✅
112kj
69rpm
42%
16mph
Saturday 3/28/20 @ 9:11 PM
✅
160kj
66rpm
42%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/7/20 @ 2:4 AM
154kj
67rpm
42%
15mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/24/20 @ 6:58 PM
✅
175kj
72rpm
42%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 174 kj
Monday 3/22/21
164 kj
Thursday 5/27/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 157 kj
Tuesday 2/23/21
127 kj
Wednesday 3/17/21
20 min Year of Yes Ride
Tunde Oyeneyin
89 kj
Tuesday 1/5/21
✅ 112 kj
Sunday 1/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 160 kj
Saturday 3/28/20
154 kj
Monday 12/7/20
30 min The Last Dance Ride
Alex Toussaint
159 kj
Wednesday 5/20/20
✅ 175 kj
Sunday 5/24/20