Shake and Bake
Workouts
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Wednesday 6/29/22 @ 7:43 PM
✅
364kj
74rpm
46%
18mph
Saturday 6/25/22 @ 2:8 PM
247kj
75rpm
39%
16mph
Wednesday 6/22/22 @ 8:11 PM
✅
326kj
81rpm
41%
17mph
Saturday 11/13/21 @ 2:18 PM
227kj
73rpm
38%
15mph
Monday 10/11/21 @ 8:21 PM
✅
241kj
72rpm
40%
15mph
Wednesday 4/28/21 @ 9:59 PM
236kj
73rpm
38%
15mph
Monday 4/26/21 @ 1:32 PM
✅
367kj
80rpm
44%
18mph
Monday 6/7/21 @ 10:58 PM
444kj
72rpm
38%
15mph
Saturday 6/5/21 @ 1:3 PM
✅
664kj
77rpm
43%
17mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Monday 3/1/21 @ 2:24 PM
✅
351kj
74rpm
46%
18mph
Monday 2/8/21 @ 11:14 PM
111kj
69rpm
42%
16mph
Monday 2/8/21 @ 2:44 PM
✅
170kj
67rpm
51%
18mph
Tuesday 12/15/20 @ 1:23 AM
✅
34kj
77rpm
31%
13mph
Tuesday 1/12/21 @ 3:13 PM
29kj
66rpm
32%
12mph
Friday 4/10/20 @ 10:20 PM
170kj
75rpm
39%
16mph
Friday 3/27/20 @ 2:47 PM
✅
202kj
74rpm
43%
17mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Friday 4/3/20 @ 1:30 PM
✅
231kj
71rpm
47%
18mph
Workouts
247
kj
Saturday 6/25/22
227
kj
Saturday 11/13/21
444
kj
Monday 6/7/21
263
kj
Monday 3/1/21