Shake and Bake
Workouts
Thursday 11/10/22 @ 10:40 AM
158kj
71rpm
39%
15mph
Wednesday 12/18/19 @ 11:1 PM
✅
231kj
84rpm
41%
18mph
Thursday 2/24/22 @ 12:28 AM
243kj
72rpm
39%
15mph
Tuesday 11/12/19 @ 5:14 PM
✅
353kj
82rpm
42%
18mph
Friday 6/4/21 @ 11:1 AM
258kj
73rpm
40%
16mph
Saturday 12/7/19 @ 3:6 PM
✅
346kj
80rpm
41%
17mph
Monday 8/24/20 @ 10:54 PM
217kj
72rpm
38%
15mph
Friday 11/20/20 @ 2:10 AM
✅
317kj
76rpm
43%
17mph
Tuesday 8/4/20 @ 10:37 PM
60kj
70rpm
36%
14mph
Wednesday 3/18/20 @ 11:59 PM
✅
117kj
85rpm
41%
18mph
Saturday 10/12/19 @ 4:19 PM
144kj
58rpm
45%
15mph
Wednesday 4/1/20 @ 5:17 PM
✅
243kj
69rpm
49%
18mph
Saturday 11/30/19 @ 4:26 PM
231kj
68rpm
42%
15mph
Thursday 11/28/19 @ 3:54 PM
✅
341kj
75rpm
44%
18mph
Sunday 3/18/18 @ 12:31 PM
215kj
62rpm
42%
15mph
Sunday 2/18/18 @ 10:51 AM
✅
278kj
73rpm
42%
16mph
Thursday 3/8/18 @ 12:15 PM
124kj
65rpm
39%
14mph
Monday 2/19/18 @ 10:51 AM
✅
207kj
76rpm
43%
17mph
Sunday 3/4/18 @ 12:59 PM
189kj
63rpm
40%
14mph
Sunday 2/25/18 @ 1:25 PM
✅
317kj
73rpm
45%
17mph
Workouts
158
kj
Thursday 11/10/22
217
kj
Monday 8/24/20
231
kj
Saturday 11/30/19