Shake and Bake
Workouts
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Monday 3/22/21 @ 10:50 PM
174kj
75rpm
40%
16mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Thursday 2/11/21 @ 11:21 PM
231kj
69rpm
41%
15mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Wednesday 12/30/20 @ 10:13 PM
58kj
66rpm
37%
13mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Thursday 4/9/20 @ 10:1 PM
162kj
69rpm
42%
15mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Wednesday 4/15/20 @ 9:33 PM
103kj
67rpm
42%
15mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Saturday 6/29/19 @ 12:35 PM
139kj
63rpm
42%
14mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Workouts
174
kj
Monday 3/22/21
231
kj
Thursday 2/11/21