Shake and Bake
Workouts
Tuesday 5/3/22 @ 11:47 PM
220kj
73rpm
38%
15mph
Wednesday 1/19/22 @ 5:28 PM
✅
280kj
84rpm
38%
16mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Friday 7/3/20 @ 6:2 PM
✅
427kj
84rpm
40%
17mph
Thursday 6/10/21 @ 11:2 PM
226kj
76rpm
37%
15mph
Thursday 5/20/21 @ 3:23 PM
✅
256kj
79rpm
38%
15mph
Monday 6/7/21 @ 10:58 PM
444kj
72rpm
38%
15mph
Saturday 5/9/20 @ 2:45 PM
✅
589kj
87rpm
38%
17mph
Friday 6/4/21 @ 11:1 AM
258kj
73rpm
40%
16mph
Wednesday 7/8/20 @ 10:20 PM
✅
320kj
83rpm
40%
17mph
Monday 4/26/21 @ 9:55 PM
298kj
77rpm
37%
15mph
Sunday 5/2/21 @ 9:14 PM
✅
345kj
87rpm
36%
16mph
Monday 8/24/20 @ 10:54 PM
217kj
72rpm
38%
15mph
Wednesday 8/26/20 @ 5:24 PM
✅
290kj
86rpm
38%
17mph
Thursday 7/23/20 @ 9:8 PM
240kj
71rpm
40%
15mph
Wednesday 4/8/20 @ 5:3 PM
✅
308kj
90rpm
38%
17mph
Saturday 10/12/19 @ 4:19 PM
144kj
58rpm
45%
15mph
Thursday 10/17/19 @ 9:45 PM
✅
211kj
72rpm
45%
17mph
Friday 9/6/19 @ 10:28 AM
126kj
64rpm
39%
14mph
Tuesday 9/3/19 @ 2:21 PM
✅
198kj
84rpm
39%
17mph
Workouts
220
kj
Tuesday 5/3/22
226
kj
Thursday 6/10/21
444
kj
Monday 6/7/21
298
kj
Monday 4/26/21
217
kj
Monday 8/24/20