Shake and Bake
Workouts
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Thursday 4/15/21 @ 10:34 PM
169kj
70rpm
42%
16mph
Saturday 2/13/21 @ 8:16 PM
✅
377kj
92rpm
47%
22mph
Monday 3/15/21 @ 10:41 PM
178kj
69rpm
43%
16mph
Thursday 3/4/21 @ 12:13 AM
✅
346kj
82rpm
50%
21mph
Tuesday 3/9/21 @ 11:25 PM
98kj
69rpm
40%
15mph
Saturday 3/6/21 @ 11:56 PM
✅
126kj
79rpm
40%
16mph
Tuesday 2/23/21 @ 11:25 PM
157kj
71rpm
40%
15mph
Monday 2/8/21 @ 5:38 PM
✅
257kj
84rpm
44%
19mph
Thursday 2/11/21 @ 11:21 PM
231kj
69rpm
41%
15mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Monday 4/6/20 @ 10:20 PM
103kj
70rpm
40%
15mph
Sunday 10/11/20 @ 4:30 PM
✅
160kj
85rpm
41%
18mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Workouts
150
kj
Tuesday 3/9/21
145
kj
Monday 2/22/21
169
kj
Thursday 4/15/21
231
kj
Thursday 2/11/21