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Shake and Bake
abettermess
NJ
23 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
17
Beat abettermess
Workouts
Previous Workouts
Next Workouts
Friday 7/16/21 @ 11:34 PM
✅
149
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Monday 10/11/21 @ 10:34 AM
146
kj
80
rpm
35
%
15
mph
Wednesday 4/6/22 @ 11:27 PM
51
kj
54
rpm
49
%
15
mph
10 min Climb Ride
Jenn Sherman
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Saturday 8/15/20 @ 3:34 PM
✅
63
kj
62
rpm
48
%
16
mph
Monday 4/26/21 @ 9:55 PM
298
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/27/21 @ 1:43 PM
✅
310
kj
73
rpm
39
%
15
mph
Sunday 4/25/21 @ 5:48 PM
✅
228
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/12/21 @ 6:48 PM
214
kj
81
rpm
34
%
14
mph
Monday 4/5/21 @ 9:58 PM
✅
241
kj
69
rpm
42
%
15
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 4/4/21 @ 2:41 PM
229
kj
70
rpm
40
%
15
mph
Monday 1/4/21 @ 11:8 PM
90
kj
70
rpm
38
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/5/21 @ 10:35 PM
✅
96
kj
66
rpm
41
%
14
mph
Tuesday 10/13/20 @ 10:52 PM
52
kj
57
rpm
47
%
15
mph
10 min Climb Ride
Alex Toussaint
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Friday 8/28/20 @ 11:14 AM
✅
74
kj
61
rpm
51
%
17
mph
Monday 3/16/20 @ 10:35 PM
233
kj
68
rpm
41
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 7/4/20 @ 3:15 PM
✅
243
kj
67
rpm
42
%
15
mph
Tuesday 3/31/20 @ 10:54 PM
149
kj
65
rpm
42
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 5/3/20 @ 4:10 PM
✅
188
kj
69
rpm
44
%
16
mph
Sunday 1/19/20 @ 8:33 PM
✅
147
kj
67
rpm
41
%
15
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 4/12/20 @ 4:1 PM
142
kj
64
rpm
40
%
14
mph
Previous Workouts
Next Workouts
abettermess
NJ
23 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
17
Beat abettermess
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
149
kj
Friday 7/16/21
146
kj
Monday 10/11/21
10 min Climb Ride
Jenn Sherman
View Class
Share
51
kj
Wednesday 4/6/22
✅
63
kj
Saturday 8/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 4/26/21
✅
310
kj
Sunday 6/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
228
kj
Sunday 4/25/21
214
kj
Saturday 6/12/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
241
kj
Monday 4/5/21
229
kj
Sunday 4/4/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
90
kj
Monday 1/4/21
✅
96
kj
Tuesday 1/5/21
10 min Climb Ride
Alex Toussaint
View Class
Share
52
kj
Tuesday 10/13/20
✅
74
kj
Friday 8/28/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
233
kj
Monday 3/16/20
✅
243
kj
Saturday 7/4/20
30 min Sundays with Love
Ally Love
View Class
Share
149
kj
Tuesday 3/31/20
✅
188
kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
147
kj
Sunday 1/19/20
142
kj
Sunday 4/12/20
Previous Workouts
Next Workouts