Shake and Bake
Workouts
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Sunday 7/25/21 @ 4:20 PM
122kj
85rpm
42%
18mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Saturday 5/8/21 @ 12:54 PM
227kj
78rpm
44%
18mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Tuesday 3/2/21 @ 11:15 AM
330kj
78rpm
44%
18mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Friday 1/10/20 @ 8:54 PM
222kj
79rpm
43%
18mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 11/10/20 @ 12:9 PM
243kj
74rpm
47%
18mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Friday 12/20/19 @ 11:14 PM
236kj
78rpm
44%
18mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Saturday 9/8/18 @ 4:24 PM
156kj
79rpm
44%
18mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 7/4/19 @ 7:6 PM
341kj
80rpm
44%
18mph
Sunday 6/16/19 @ 3:18 PM
✅
425kj
83rpm
53%
22mph
Friday 6/14/19 @ 8:15 PM
229kj
82rpm
43%
18mph
Saturday 5/25/19 @ 3:45 AM
✅
408kj
80rpm
46%
19mph
Sunday 5/12/19 @ 12:55 PM
360kj
76rpm
46%
18mph
Workouts
330
kj
Tuesday 3/2/21
243
kj
Tuesday 11/10/20
341
kj
Thursday 7/4/19