Shake and Bake
Workouts
Thursday 7/27/23 @ 1:30 PM
✅
351kj
80rpm
50%
21mph
Saturday 9/9/23 @ 2:57 AM
68kj
35rpm
47%
10mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Wednesday 2/2/22 @ 12:36 PM
33kj
37rpm
43%
9mph
Sunday 6/30/19 @ 7:17 PM
✅
103kj
84rpm
47%
20mph
Wednesday 12/8/21 @ 12:9 PM
21kj
36rpm
44%
9mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Thursday 7/22/21 @ 1:56 AM
68kj
51rpm
47%
14mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Wednesday 12/23/20 @ 7:31 PM
94kj
42rpm
45%
10mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Monday 7/20/20 @ 6:59 PM
39kj
61rpm
37%
12mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
Saturday 7/18/20 @ 3:47 AM
94kj
56rpm
44%
13mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Saturday 9/21/19 @ 1:55 PM
49kj
39rpm
29%
7mph
Tuesday 5/12/20 @ 12:47 AM
✅
589kj
84rpm
52%
22mph
Thursday 5/10/18 @ 8:7 PM
191kj
62rpm
41%
13mph
Sunday 6/2/19 @ 2:8 AM
✅
399kj
82rpm
53%
22mph
Wednesday 5/29/19 @ 4:54 AM
108kj
48rpm
44%
11mph
Workouts
68
kj
Saturday 9/9/23
94
kj
Wednesday 12/23/20
191
kj
Thursday 5/10/18