Shake and Bake
Workouts
Saturday 4/15/23 @ 6:14 PM
✅
232kj
81rpm
55%
23mph
Saturday 5/22/21 @ 3:16 PM
80kj
76rpm
38%
15mph
Tuesday 3/21/23 @ 11:26 AM
✅
554kj
79rpm
52%
21mph
Monday 7/1/19 @ 10:21 PM
263kj
71rpm
42%
16mph
Thursday 2/24/22 @ 12:23 AM
✅
597kj
81rpm
53%
22mph
Monday 8/5/19 @ 10:21 PM
278kj
70rpm
44%
16mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Saturday 9/21/19 @ 1:57 PM
258kj
69rpm
43%
16mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Friday 5/15/20 @ 4:26 PM
210kj
78rpm
42%
17mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Sunday 7/14/19 @ 9:19 PM
232kj
79rpm
37%
15mph
Sunday 6/16/19 @ 3:18 PM
✅
425kj
83rpm
53%
22mph
Monday 6/17/19 @ 10:55 PM
144kj
71rpm
39%
14mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Saturday 5/18/19 @ 12:30 AM
114kj
60rpm
39%
12mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Monday 5/27/19 @ 6:30 PM
258kj
58rpm
42%
13mph
Friday 5/10/19 @ 1:41 PM
✅
376kj
85rpm
50%
21mph
Friday 5/3/19 @ 11:31 PM
36kj
62rpm
36%
12mph
Workouts
258
kj
Saturday 9/21/19
210
kj
Friday 5/15/20
232
kj
Sunday 7/14/19
114
kj
Saturday 5/18/19