Shake and Bake

Workouts

Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
15 min New Tracks Ride
Alex Toussaint
Friday 5/14/21 @ 2:41 AM
51kj
69rpm
33%
12mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 8/7/20 @ 4:51 PM
64kj
81rpm
38%
16mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/4/21 @ 2:52 AM
✅
145kj
81rpm
35%
15mph
Sunday 7/21/19 @ 1:41 AM
✅
124kj
83rpm
50%
21mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/22/20 @ 4:7 PM
61kj
80rpm
39%
16mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 2/18/20 @ 10:59 PM
184kj
76rpm
40%
16mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
20 min BHM: Black on Broadway Ride
Ally Love
Wednesday 2/5/20 @ 2:28 PM
120kj
67rpm
45%
16mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
247kj
71rpm
41%
15mph
Thursday 1/2/20 @ 5:10 PM
✅
182kj
81rpm
39%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/1/20 @ 10:58 PM
138kj
84rpm
34%
14mph

Workouts

15 min New Tracks Ride
Alex Toussaint
✅ 169 kj
Wednesday 3/29/23
51 kj
Friday 5/14/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 601 kj
Wednesday 5/5/21
64 kj
Friday 8/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 12/24/19
✅ 145 kj
Tuesday 5/4/21
10 min Low Impact Ride
Olivia Amato
✅ 124 kj
Sunday 7/21/19
61 kj
Sunday 3/22/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 411 kj
Sunday 2/16/20
184 kj
Tuesday 2/18/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 287 kj
Tuesday 2/11/20
120 kj
Wednesday 2/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 564 kj
Sunday 2/9/20
247 kj
Saturday 2/8/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 182 kj
Thursday 1/2/20
138 kj
Wednesday 1/1/20