Shake and Bake
Workouts
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Friday 12/25/20 @ 11:5 PM
192kj
64rpm
62%
22mph
Thursday 12/31/20 @ 12:50 AM
402kj
82rpm
53%
22mph
Tuesday 12/29/20 @ 10:30 PM
✅
441kj
66rpm
64%
23mph
Saturday 12/19/20 @ 12:56 AM
429kj
84rpm
54%
23mph
Tuesday 12/8/20 @ 12:30 AM
✅
515kj
77rpm
61%
25mph
Friday 10/2/20 @ 10:25 PM
805kj
71rpm
62%
24mph
Friday 8/28/20 @ 3:29 PM
✅
963kj
74rpm
62%
24mph
Thursday 6/11/20 @ 1:20 AM
388kj
81rpm
53%
22mph
Tuesday 5/26/20 @ 4:30 PM
✅
516kj
76rpm
62%
25mph
Saturday 5/9/20 @ 5:54 PM
372kj
86rpm
50%
21mph
Friday 5/8/20 @ 7:46 PM
✅
476kj
69rpm
65%
24mph
Saturday 5/9/20 @ 5:23 PM
359kj
85rpm
49%
21mph
Monday 5/4/20 @ 9:41 PM
✅
529kj
70rpm
66%
25mph
Tuesday 12/31/19 @ 4:36 PM
792kj
81rpm
53%
22mph
Thursday 4/23/20 @ 8:48 PM
✅
976kj
65rpm
67%
24mph
Wednesday 1/8/20 @ 12:16 PM
563kj
80rpm
53%
21mph
Monday 1/6/20 @ 10:13 PM
✅
601kj
64rpm
63%
22mph
Thursday 8/29/19 @ 1:12 PM
203kj
86rpm
45%
20mph
Friday 8/30/19 @ 8:33 PM
✅
252kj
61rpm
63%
22mph
Workouts
402
kj
Thursday 12/31/20
388
kj
Thursday 6/11/20
372
kj
Saturday 5/9/20
359
kj
Saturday 5/9/20
792
kj
Tuesday 12/31/19