Shake and Bake

Workouts

Friday 1/12/24 @ 1:52 AM
✅
202kj
75rpm
56%
22mph
15 min Holiday Ride
Jess King
Thursday 12/22/22 @ 5:7 PM
105kj
73rpm
44%
17mph
Saturday 12/30/23 @ 8:22 PM
✅
165kj
80rpm
49%
20mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 11/11/23 @ 9:23 PM
119kj
85rpm
42%
18mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/31/20 @ 11:19 PM
125kj
81rpm
45%
19mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
30 min Beyoncé Ride
Ally Love
Thursday 11/26/20 @ 3:32 PM
238kj
75rpm
46%
18mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
15 min Soul Ride
Ally Love
Tuesday 10/27/20 @ 2:42 AM
113kj
78rpm
44%
18mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
271kj
77rpm
48%
19mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:14 PM
446kj
79rpm
48%
20mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 5:19 AM
266kj
78rpm
46%
19mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
20 min Tabata Ride
Robin Arzón
Monday 4/22/19 @ 11:15 PM
196kj
79rpm
48%
20mph
Monday 5/27/19 @ 4:13 PM
✅
353kj
83rpm
50%
21mph
30 min Sweat Steady Ride
Jess King
Tuesday 5/21/19 @ 7:20 PM
309kj
79rpm
49%
20mph

Workouts

15 min Holiday Ride
Jess King
✅ 202 kj
Friday 1/12/24
105 kj
Thursday 12/22/22
15 min R&B Ride
Tunde Oyeneyin
✅ 165 kj
Saturday 12/30/23
119 kj
Saturday 11/11/23
15 min Hip Hop Ride
Alex Toussaint
✅ 194 kj
Saturday 3/25/23
125 kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
✅ 449 kj
Thursday 1/28/21
238 kj
Thursday 11/26/20
15 min Soul Ride
Ally Love
✅ 226 kj
Sunday 1/24/21
113 kj
Tuesday 10/27/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 402 kj
Thursday 12/31/20
271 kj
Tuesday 12/29/20
45 min All For One More Ride
Multiple Instructors
✅ 625 kj
Friday 7/10/20
446 kj
Saturday 7/4/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 372 kj
Saturday 5/9/20
266 kj
Sunday 5/10/20
20 min Tabata Ride
Robin Arzón
✅ 312 kj
Monday 8/19/19
196 kj
Monday 4/22/19
30 min Sweat Steady Ride
Jess King
✅ 353 kj
Monday 5/27/19
309 kj
Tuesday 5/21/19