Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:56 PM
352kj
83rpm
50%
21mph
Friday 7/28/23 @ 12:27 AM
✅
418kj
76rpm
56%
22mph
Tuesday 4/11/23 @ 11:53 PM
549kj
82rpm
51%
21mph
Monday 2/10/20 @ 11:28 PM
✅
742kj
71rpm
63%
24mph
Saturday 12/19/20 @ 12:56 AM
429kj
84rpm
54%
23mph
Tuesday 12/8/20 @ 12:29 AM
✅
474kj
75rpm
60%
24mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Friday 9/14/18 @ 12:47 AM
304kj
85rpm
46%
20mph
Saturday 1/11/20 @ 1:52 AM
560kj
86rpm
50%
21mph
Monday 1/6/20 @ 11:29 PM
✅
735kj
78rpm
59%
24mph
Saturday 12/21/19 @ 4:40 PM
628kj
85rpm
52%
22mph
Saturday 12/21/19 @ 4:45 PM
✅
687kj
77rpm
57%
23mph
Friday 6/28/19 @ 11:16 AM
521kj
81rpm
50%
21mph
Tuesday 6/11/19 @ 11:17 PM
✅
725kj
73rpm
61%
24mph
Thursday 5/2/19 @ 12:56 PM
518kj
82rpm
49%
21mph
Saturday 9/15/18 @ 9:48 PM
✅
544kj
80rpm
52%
21mph
Monday 4/29/19 @ 11:15 AM
429kj
79rpm
47%
19mph
Tuesday 4/2/19 @ 11:20 PM
✅
767kj
76rpm
61%
24mph
Sunday 4/14/19 @ 5:29 PM
531kj
86rpm
49%
21mph
Saturday 4/13/19 @ 3:41 PM
✅
736kj
78rpm
59%
24mph
Workouts
352
kj
Wednesday 6/28/23
628
kj
Saturday 12/21/19