Shake and Bake
Workouts
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Wednesday 1/13/21 @ 2:13 PM
77kj
70rpm
39%
15mph
Tuesday 2/8/22 @ 5:59 PM
✅
672kj
81rpm
49%
20mph
Thursday 11/28/19 @ 11:39 AM
334kj
64rpm
44%
15mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Wednesday 7/21/21 @ 11:26 PM
261kj
69rpm
42%
16mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Tuesday 5/11/21 @ 1:44 AM
116kj
65rpm
37%
13mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Thursday 11/19/20 @ 12:47 PM
55kj
72rpm
33%
13mph
Sunday 3/15/20 @ 4:37 PM
✅
495kj
84rpm
48%
20mph
Tuesday 1/22/19 @ 11:3 AM
kj
rpm
%
0mph
Sunday 7/21/19 @ 12:53 AM
✅
609kj
80rpm
54%
22mph
Sunday 4/21/19 @ 7:1 PM
236kj
67rpm
40%
14mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 7/4/19 @ 3:5 PM
152kj
66rpm
34%
12mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Friday 5/17/19 @ 3:3 PM
159kj
70rpm
40%
15mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Monday 5/6/19 @ 8:47 PM
172kj
71rpm
41%
15mph
Workouts
152
kj
Thursday 7/4/19