Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:56 PM
✅
352kj
83rpm
50%
21mph
Sunday 5/15/22 @ 8:19 PM
163kj
69rpm
42%
15mph
Monday 4/24/23 @ 12:15 PM
✅
351kj
0rpm
0%
0mph
Friday 3/17/23 @ 10:58 PM
104kj
68rpm
41%
15mph
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Sunday 1/31/21 @ 4:57 PM
184kj
54rpm
53%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Sunday 7/5/20 @ 9:13 PM
203kj
51rpm
48%
14mph
Saturday 12/28/19 @ 5:7 PM
✅
556kj
81rpm
52%
21mph
Saturday 9/28/19 @ 1:57 PM
205kj
51rpm
49%
14mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Tuesday 7/2/19 @ 10:17 PM
136kj
57rpm
45%
14mph
Thursday 7/18/19 @ 12:44 AM
✅
308kj
89rpm
44%
19mph
Thursday 6/13/19 @ 10:58 PM
126kj
63rpm
40%
14mph
Friday 6/28/19 @ 11:16 AM
✅
521kj
81rpm
50%
21mph
Saturday 6/8/19 @ 8:54 PM
206kj
56rpm
46%
14mph
Sunday 3/24/19 @ 1:55 AM
✅
353kj
80rpm
44%
18mph
Sunday 3/24/19 @ 4:11 PM
163kj
51rpm
44%
13mph
Workouts
163
kj
Sunday 5/15/22
203
kj
Sunday 7/5/20
205
kj
Saturday 9/28/19