Shake and Bake
Workouts
Tuesday 2/8/22 @ 5:59 PM
✅
672kj
81rpm
49%
20mph
Tuesday 7/13/21 @ 10:40 PM
328kj
72rpm
39%
15mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Sunday 7/25/21 @ 1:20 PM
163kj
79rpm
37%
15mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Saturday 2/27/21 @ 6:27 PM
168kj
57rpm
39%
12mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Sunday 10/6/19 @ 10:31 PM
201kj
61rpm
42%
13mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Wednesday 5/20/20 @ 3:18 PM
203kj
75rpm
43%
16mph
Monday 2/17/20 @ 7:29 PM
✅
343kj
76rpm
52%
21mph
Friday 5/15/20 @ 1:21 PM
157kj
72rpm
39%
15mph
Sunday 6/30/19 @ 7:17 PM
✅
103kj
84rpm
47%
20mph
Thursday 4/23/20 @ 10:17 PM
59kj
75rpm
40%
16mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Monday 4/20/20 @ 4:27 PM
52kj
83rpm
34%
15mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 7/4/19 @ 10:12 PM
177kj
67rpm
37%
13mph
Monday 5/20/19 @ 2:37 AM
✅
104kj
88rpm
45%
20mph
Saturday 6/1/19 @ 3:22 PM
42kj
71rpm
36%
13mph
Workouts
163
kj
Sunday 7/25/21
168
kj
Saturday 2/27/21
203
kj
Wednesday 5/20/20
157
kj
Friday 5/15/20
177
kj
Thursday 7/4/19