Shake and Bake

Workouts

Saturday 12/2/23 @ 5:46 PM
187kj
77rpm
51%
21mph
15 min Soul Ride
Ally Love
Tuesday 1/31/23 @ 4:22 PM
75kj
64rpm
41%
15mph
Sunday 1/24/21 @ 7:14 PM
226kj
80rpm
56%
23mph
15 min Soul Ride
Ally Love
Saturday 1/30/21 @ 7:32 PM
79kj
63rpm
44%
15mph
Tuesday 3/9/21 @ 1:7 AM
639kj
83rpm
54%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Thursday 12/31/20 @ 12:50 AM
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
167kj
63rpm
44%
16mph
Friday 10/2/20 @ 10:25 PM
805kj
71rpm
62%
24mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 10/18/20 @ 12:31 PM
311kj
65rpm
42%
15mph
Saturday 5/9/20 @ 5:23 PM
359kj
85rpm
49%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Tuesday 12/31/19 @ 4:36 PM
792kj
81rpm
53%
22mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 12/29/19 @ 9:20 PM
266kj
62rpm
41%
14mph
Tuesday 12/24/19 @ 11:55 AM
640kj
79rpm
50%
20mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:52 PM
333kj
67rpm
42%
15mph
Thursday 9/12/19 @ 5:41 PM
597kj
79rpm
54%
22mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph
Monday 8/19/19 @ 1:24 AM
312kj
76rpm
58%
22mph
20 min Tabata Ride
Robin Arzón
Thursday 3/28/19 @ 1:16 AM
98kj
57rpm
45%
15mph

Workouts

15 min Soul Ride
Ally Love
187 kj
Saturday 12/2/23
75 kj
Tuesday 1/31/23
15 min Soul Ride
Ally Love
226 kj
Sunday 1/24/21
79 kj
Saturday 1/30/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
639 kj
Tuesday 3/9/21
284 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
402 kj
Thursday 12/31/20
167 kj
Tuesday 12/29/20
60 min Club Bangers Ride
Alex Toussaint
805 kj
Friday 10/2/20
311 kj
Sunday 10/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
359 kj
Saturday 5/9/20
139 kj
Thursday 5/28/20
60 min Club Bangers Ride
Alex Toussaint
792 kj
Tuesday 12/31/19
266 kj
Sunday 12/29/19
60 min Club Bangers Ride
Alex Toussaint
640 kj
Tuesday 12/24/19
333 kj
Saturday 8/31/19
45 min Premiere Ride
Tunde Oyeneyin
597 kj
Thursday 9/12/19
242 kj
Wednesday 10/2/19
20 min Tabata Ride
Robin Arzón
312 kj
Monday 8/19/19
98 kj
Thursday 3/28/19