Shake and Bake
Workouts
Friday 1/12/24 @ 1:59 PM
✅
577kj
82rpm
51%
22mph
Saturday 12/12/20 @ 5:1 PM
196kj
42rpm
53%
13mph
Friday 7/28/23 @ 2:8 PM
410kj
82rpm
53%
22mph
Monday 6/26/23 @ 10:58 PM
✅
413kj
90rpm
49%
22mph
Thursday 7/27/23 @ 1:30 PM
351kj
80rpm
50%
21mph
Monday 7/10/23 @ 10:58 PM
✅
391kj
91rpm
47%
22mph
Saturday 6/17/23 @ 12:34 AM
452kj
83rpm
46%
20mph
Saturday 5/27/23 @ 5:56 PM
✅
531kj
80rpm
50%
21mph
Saturday 5/1/21 @ 4:56 PM
161kj
80rpm
49%
20mph
Tuesday 4/13/21 @ 12:8 AM
✅
221kj
92rpm
51%
23mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 11/10/20 @ 1:56 AM
286kj
60rpm
59%
19mph
Wednesday 12/23/20 @ 2:6 AM
593kj
84rpm
52%
22mph
Saturday 12/19/20 @ 6:24 PM
✅
643kj
87rpm
52%
23mph
Saturday 10/3/20 @ 6:9 PM
362kj
81rpm
52%
21mph
Monday 8/24/20 @ 11:31 PM
✅
426kj
76rpm
57%
22mph
Saturday 4/11/20 @ 7:18 PM
237kj
82rpm
50%
21mph
Saturday 4/11/20 @ 8:52 PM
✅
242kj
74rpm
55%
21mph
Thursday 8/29/19 @ 12:39 PM
✅
466kj
75rpm
59%
23mph
Wednesday 8/28/19 @ 3:23 PM
416kj
83rpm
53%
22mph
Workouts
351
kj
Thursday 7/27/23
452
kj
Saturday 6/17/23
286
kj
Tuesday 11/10/20
593
kj
Wednesday 12/23/20
362
kj
Saturday 10/3/20