Shake and Bake

Workouts

Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
297kj
81rpm
40%
17mph
Sunday 7/21/19 @ 1:41 AM
✅
124kj
83rpm
50%
21mph
10 min Low Impact Ride
Olivia Amato
Sunday 4/26/20 @ 2:15 PM
46kj
76rpm
36%
14mph
Monday 12/23/19 @ 1:45 AM
✅
359kj
87rpm
49%
21mph
30 min Holiday Ride
Ally Love
Tuesday 12/24/19 @ 12:12 PM
157kj
78rpm
38%
15mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 2:26 PM
196kj
80rpm
40%
17mph
Tuesday 5/7/19 @ 2:5 AM
✅
577kj
84rpm
51%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 1/5/19 @ 4:47 PM
274kj
60rpm
49%
17mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 564 kj
Sunday 2/9/20
297 kj
Saturday 6/6/20
10 min Low Impact Ride
Olivia Amato
✅ 124 kj
Sunday 7/21/19
46 kj
Sunday 4/26/20
30 min Holiday Ride
Ally Love
✅ 359 kj
Monday 12/23/19
157 kj
Tuesday 12/24/19
30 min Madonna Ride
Robin Arzón
✅ 318 kj
Saturday 7/6/19
196 kj
Sunday 6/30/19
45 min Sweat Steady Ride
Jess King
✅ 577 kj
Tuesday 5/7/19
274 kj
Saturday 1/5/19