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Shake and Bake
abel1906
14 🔥
Beat annemae
VS
annemae
alaska
1
Beat abel1906
Workouts
Previous Workouts
Saturday 3/18/23 @ 4:18 PM
✅
720
kj
82
rpm
49
%
21
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Wednesday 5/15/19 @ 1:35 AM
460
kj
87
rpm
40
%
18
mph
Saturday 6/8/19 @ 1:29 AM
✅
79
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 6/15/19 @ 1:31 AM
61
kj
90
rpm
36
%
16
mph
Saturday 7/6/19 @ 7:7 PM
✅
318
kj
81
rpm
49
%
20
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Sunday 6/30/19 @ 7:34 PM
199
kj
83
rpm
40
%
17
mph
Saturday 6/15/19 @ 2:46 PM
✅
337
kj
80
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 6/15/19 @ 12:59 AM
225
kj
80
rpm
43
%
18
mph
Friday 6/14/19 @ 2:30 PM
✅
471
kj
77
rpm
50
%
20
mph
45 min Pride Ride
Denis Morton
View Class
Share
Tuesday 6/11/19 @ 12:53 AM
342
kj
79
rpm
43
%
17
mph
Previous Workouts
abel1906
14 🔥
Beat annemae
VS
annemae
alaska
1
Beat abel1906
Workouts
Previous Workouts
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
720
kj
Saturday 3/18/23
460
kj
Wednesday 5/15/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
79
kj
Saturday 6/8/19
61
kj
Saturday 6/15/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
318
kj
Saturday 7/6/19
199
kj
Sunday 6/30/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
337
kj
Saturday 6/15/19
225
kj
Saturday 6/15/19
45 min Pride Ride
Denis Morton
View Class
Share
✅
471
kj
Friday 6/14/19
342
kj
Tuesday 6/11/19
Previous Workouts