Shake and Bake
Workouts
Friday 3/12/21 @ 11:27 PM
199kj
86rpm
45%
20mph
Monday 3/29/21 @ 12:50 PM
✅
209kj
82rpm
48%
20mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Thursday 3/18/21 @ 11:53 AM
369kj
89rpm
48%
21mph
Sunday 1/31/21 @ 1:8 AM
✅
363kj
82rpm
50%
21mph
Monday 1/13/20 @ 2:45 AM
234kj
81rpm
43%
18mph
Sunday 10/4/20 @ 5:19 PM
✅
784kj
75rpm
57%
22mph
Tuesday 7/28/20 @ 2:43 AM
568kj
76rpm
48%
19mph
Saturday 10/3/20 @ 6:9 PM
✅
362kj
81rpm
52%
21mph
Tuesday 8/25/20 @ 4:6 PM
346kj
77rpm
52%
21mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Thursday 2/6/20 @ 2:42 AM
244kj
73rpm
56%
21mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Saturday 2/8/20 @ 3:28 PM
525kj
84rpm
49%
21mph
Tuesday 12/17/19 @ 12:12 PM
✅
515kj
82rpm
50%
21mph
Saturday 12/14/19 @ 2:58 PM
362kj
80rpm
44%
18mph
Tuesday 12/17/19 @ 1:56 AM
✅
397kj
78rpm
55%
22mph
Friday 12/13/19 @ 3:42 AM
265kj
74rpm
48%
19mph
Workouts
369
kj
Thursday 3/18/21
346
kj
Tuesday 8/25/20
244
kj
Thursday 2/6/20
525
kj
Saturday 2/8/20
362
kj
Saturday 12/14/19