Shake and Bake

Workouts

Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/27/20 @ 11:27 PM
132kj
85rpm
43%
19mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
10 min Low Impact Ride
Alex Toussaint
Friday 11/5/21 @ 4:37 AM
54kj
86rpm
34%
15mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 7:4 PM
329kj
73rpm
54%
21mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 4/13/21 @ 12:16 AM
122kj
77rpm
46%
18mph
Friday 3/12/21 @ 11:49 PM
203kj
84rpm
46%
20mph
20 min WHM Celebration Ride
Ally Love
Tuesday 3/9/21 @ 1:23 AM
✅
204kj
81rpm
48%
20mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 1:50 AM
478kj
79rpm
50%
20mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:33 AM
290kj
80rpm
49%
20mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
337kj
83rpm
49%
21mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
45 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 8:19 PM
442kj
82rpm
47%
20mph
Sunday 3/22/20 @ 10:47 PM
✅
382kj
81rpm
52%
22mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 9:21 PM
201kj
78rpm
41%
16mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 194 kj
Saturday 3/25/23
132 kj
Sunday 12/27/20
10 min Low Impact Ride
Alex Toussaint
✅ 97 kj
Thursday 8/1/19
54 kj
Friday 11/5/21
30 min USHER Ride
Ally Love
✅ 427 kj
Sunday 5/2/21
329 kj
Thursday 4/29/21
15 min Hip Hop Ride
Alex Toussaint
✅ 161 kj
Saturday 5/1/21
122 kj
Tuesday 4/13/21
20 min WHM Celebration Ride
Ally Love
203 kj
Friday 3/12/21
✅ 204 kj
Tuesday 3/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 639 kj
Tuesday 3/9/21
478 kj
Monday 3/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 435 kj
Sunday 1/24/21
290 kj
Tuesday 11/10/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 402 kj
Thursday 12/31/20
337 kj
Tuesday 12/29/20
45 min Sundays with Love
Ally Love
✅ 577 kj
Saturday 3/28/20
442 kj
Sunday 12/13/20
30 min Sundays with Love
Ally Love
✅ 382 kj
Sunday 3/22/20
201 kj
Sunday 3/1/20