Shake and Bake

Workouts

Saturday 10/24/20 @ 5:13 PM
✅
822kj
79rpm
55%
22mph
60 min Feel Good Ride
Ally Love
Sunday 8/30/20 @ 8:32 PM
390kj
75rpm
42%
17mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/11/20 @ 6:27 PM
189kj
75rpm
41%
16mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 9:10 AM
118kj
72rpm
41%
16mph
Saturday 6/29/19 @ 5:57 PM
✅
241kj
80rpm
44%
18mph
30 min Low Impact Ride
Hannah Corbin
Saturday 6/29/19 @ 12:4 AM
177kj
79rpm
39%
16mph
Saturday 4/27/19 @ 11:45 AM
109kj
73rpm
40%
15mph
20 min Beginner Ride
Hannah Corbin
Tuesday 6/4/19 @ 11:57 PM
✅
116kj
80rpm
38%
16mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
20 min Beginner Ride
Alex Toussaint
Tuesday 6/4/19 @ 12:14 AM
106kj
82rpm
36%
15mph
Wednesday 5/22/19 @ 3:14 AM
✅
350kj
83rpm
50%
21mph
30 min Hip Hop Ride
Robin Arzón
Monday 5/6/19 @ 10:36 PM
208kj
79rpm
42%
17mph
Sunday 4/14/19 @ 6:16 PM
✅
86kj
83rpm
44%
19mph
10 min Low Impact Ride
Jess King
Thursday 4/11/19 @ 11:15 AM
64kj
86rpm
38%
17mph

Workouts

60 min Feel Good Ride
Ally Love
✅ 822 kj
Saturday 10/24/20
390 kj
Sunday 8/30/20
30 min Hip Hop Ride
Alex Toussaint
✅ 362 kj
Friday 5/29/20
189 kj
Saturday 4/11/20
20 min Feel Good Ride
Ally Love
✅ 237 kj
Saturday 4/11/20
118 kj
Monday 4/13/20
30 min Low Impact Ride
Hannah Corbin
✅ 241 kj
Saturday 6/29/19
177 kj
Saturday 6/29/19
20 min Beginner Ride
Hannah Corbin
109 kj
Saturday 4/27/19
✅ 116 kj
Tuesday 6/4/19
20 min Beginner Ride
Alex Toussaint
✅ 129 kj
Saturday 4/27/19
106 kj
Tuesday 6/4/19
30 min Hip Hop Ride
Robin Arzón
✅ 350 kj
Wednesday 5/22/19
208 kj
Monday 5/6/19
10 min Low Impact Ride
Jess King
✅ 86 kj
Sunday 4/14/19
64 kj
Thursday 4/11/19