Shake and Bake
Workouts
Tuesday 11/29/22 @ 9:44 PM
✅
512kj
80rpm
50%
21mph
Wednesday 6/30/21 @ 10:34 PM
275kj
74rpm
41%
16mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Monday 5/23/22 @ 5:58 PM
105kj
68rpm
47%
17mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Monday 7/12/21 @ 9:56 PM
92kj
67rpm
44%
16mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Sunday 5/16/21 @ 7:22 PM
185kj
70rpm
43%
16mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Thursday 11/12/20 @ 5:10 PM
203kj
72rpm
44%
17mph
Tuesday 12/31/19 @ 4:36 PM
✅
792kj
81rpm
53%
22mph
Sunday 1/10/21 @ 3:30 PM
421kj
72rpm
45%
17mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Friday 5/15/20 @ 4:26 PM
214kj
75rpm
44%
17mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Sunday 10/20/19 @ 12:54 AM
60kj
68rpm
44%
16mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
Monday 8/5/19 @ 9:48 PM
214kj
75rpm
44%
17mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 7/4/19 @ 4:7 PM
322kj
76rpm
44%
17mph
Workouts
203
kj
Thursday 11/12/20
421
kj
Sunday 1/10/21
214
kj
Friday 5/15/20
322
kj
Thursday 7/4/19