Shake and Bake

Workouts

Thursday 3/16/23 @ 3:55 PM
✅
560kj
84rpm
44%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/25/22 @ 4:41 AM
kj
rpm
%
0mph
Thursday 2/17/22 @ 12:17 PM
✅
701kj
78rpm
52%
21mph
60 min Feel Good Ride
Ally Love
Monday 10/24/22 @ 1:11 PM
kj
rpm
%
0mph

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
✅ 560 kj
Thursday 3/16/23
kj
Friday 11/25/22
60 min Feel Good Ride
Ally Love
✅ 701 kj
Thursday 2/17/22
kj
Monday 10/24/22