Shake and Bake

Workouts

Thursday 2/24/22 @ 1:9 AM
✅
199kj
77rpm
55%
22mph
15 min 80s Ride
Robin Arzón
Friday 2/18/22 @ 3:5 AM
86kj
72rpm
41%
16mph
Friday 2/18/22 @ 1:7 PM
✅
281kj
80rpm
54%
22mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Wednesday 2/9/22 @ 4:58 AM
141kj
73rpm
44%
17mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
15 min Hip Hop Ride
Alex Toussaint
Friday 4/16/21 @ 8:18 PM
69kj
55rpm
45%
14mph
Thursday 3/11/21 @ 11:46 PM
✅
273kj
82rpm
53%
22mph
20 min Hip Hop Ride
Ally Love
Thursday 3/25/21 @ 9:16 PM
129kj
57rpm
51%
16mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:46 AM
259kj
66rpm
52%
19mph
Sunday 9/20/20 @ 7:37 PM
✅
326kj
84rpm
48%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/8/20 @ 1:58 AM
233kj
60rpm
52%
18mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 7/24/20 @ 7:28 PM
256kj
63rpm
54%
18mph
Thursday 6/11/20 @ 1:51 AM
✅
263kj
84rpm
52%
22mph
20 min R&B Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 7:6 AM
162kj
66rpm
51%
18mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/5/19 @ 2:36 PM
247kj
64rpm
52%
18mph
Sunday 7/14/19 @ 2:45 AM
✅
342kj
79rpm
51%
21mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/9/19 @ 11:43 AM
208kj
53rpm
55%
17mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 199 kj
Thursday 2/24/22
86 kj
Friday 2/18/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 281 kj
Friday 2/18/22
141 kj
Wednesday 2/9/22
15 min Hip Hop Ride
Alex Toussaint
✅ 161 kj
Saturday 5/1/21
69 kj
Friday 4/16/21
20 min Hip Hop Ride
Ally Love
✅ 273 kj
Thursday 3/11/21
129 kj
Thursday 3/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 435 kj
Sunday 1/24/21
259 kj
Tuesday 11/10/20
30 min Club Bangers Ride
Alex Toussaint
✅ 326 kj
Sunday 9/20/20
233 kj
Saturday 8/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 369 kj
Saturday 6/27/20
256 kj
Friday 7/24/20
20 min R&B Ride
Tunde Oyeneyin
✅ 263 kj
Thursday 6/11/20
162 kj
Thursday 7/23/20
30 min Hip Hop Ride
Alex Toussaint
✅ 409 kj
Wednesday 8/14/19
247 kj
Monday 8/5/19
30 min Hip Hop Ride
Robin Arzón
✅ 342 kj
Sunday 7/14/19
208 kj
Tuesday 7/9/19